Reflexology is an ancient form of non- invasive, usually hands on , therapy that can be traced back to the ancient civilizations for example :-Egyptians and Chinese and other indigenous populations.. Reflexology is primarily executed on the feet (due to the feet representing moving forward in life), but can be executed on the hands, face and ears. Reflexology refers to the stimulation of reflexes …
Category: Treatments
Foot Readings
Foot Readings are similar to Palmistry, however instead I will be reading , interpreting and analyzing the structure , texture , colour and temperature of the feet to understand emotions and personality. Please note this is not a predictor of the future but indicates what has happened and the present moment ….. which can guide …
Crystal Reiki
Crystal Reiki applies the same methods used in the Reiki, however with Crystal Reiki I allow the healing powers of crystals to assist with your healing. The benefits of this are that I can use specific crystals to help with your journey and your intention for the session is. In a Crystal Reiki session a …
Reiki
Reiki is a healing energy that flows through the practitioner to the client via a hands on / off technique. It helps to restore and balance your energy levels and has a positive influence on spiritual growth. It reduces deep rooted issues and often releases pain and acute symptoms very quickly. After a treatment, most people …
Exercise
In a state of imbalance, a body that is constantly compensating is susceptible to injury. Specific stretching and strengthening exercise programmes can be advised to optimise recovery and reduce injury.
Orthotic therapy
Orthotics are tailor made shoe inserts which correct any malalignments and control any abnormal compensation. Orthotics can help by reducing pain, improving foot function and prevent recurring injury.
Biomechanical Assessment
This is the assessment of the mobility and alignment of your feet, knees, hips and lower limb. It will identify any abnormalities and compensations for any irregularities. The assessment will look at the structure , alignment , strengths and weaknesses. Biomechanical assessment will also look at gait analysis, which is observing how you ambulate / …
Children’s feet
Children’s feet are soft and malleable until they are at least 18 years of age . The bones have not finished growing so can easily be manipulated , distorted and deformed. How they are treated during the growth and developmental phase is crutial to their health. Simply a baby grow being too tight can contribute …
Low Level Laser Therapy
Low level laser is an evidence based , non invasive therapeutic treatment for soft tissue injuries . It promotes metabolic changes at cellular level which reduces pain and promotes tissue repair. Low level laser is particularly useful in treating children where dry needling would be too invasive . It can also be used in conjunction …
Nail Surgery
Ingrown nails can be inherited, due to trauma, poor biomechanics , ill fitting footwear or from poor nail cutting techniques . Due to the claustrophobic , hot environment our feet are in they can easily become painful, swollen and infected where the nail penetrates the skin. Conservative professional nail cutting usually manages the ingrowing nails …